In Fitness We Trust
Tuna Scoops

INGREDIENTS:
1 can of tuna

1/2 shredded carrot

1/4 diced green peppers

1/4 diced red peppers

1/4 diced scallions

3 sheets of lettuce

1/4 teaspoon flax seed

1/4 diced tomatoes

black pepper

red vinegar

DIRECTIONS:

Heat up a skillet, add some extra virgin olive oil and crushed garlic. Then, add the shredded carrots, diced tomatoes, diced scallions, diced red peppers and diced green peppers. Stir it for about 2 minutes, then add the tuna. Let it sit for 4 minutes, then stir it again and add the black pepper, flax seed and red vinegar. Cook it for another 5 minutes. Then stuff each sheet of lettuce with a spoonful of the tuna mixture. Enjoy!

  1. madoodle reblogged this from meltthefat
  2. recipebucketlist reblogged this from meltthefat
  3. meltthefat posted this